Vitamin Essentials for Human HealthJeremy Allen Personal TrainerMay 19, 20161 min readAll you need to know about Vitamins. #vitamins #health #rda #vitamina #vitaminc #vitamink #vitamine #vitaminb6 #folate #vitaminb12 #pantothenicacid #biotin #vitamine3 #vegetables #humanhealth #fish #milk #pork #muscle